HOLIDAY WORKOUT

I love an early morning workout on holiday before the sun comes up and gets too hot. I try to keep these short and sweet so that I can be done in time for a delicious Mediterranean breakfast before heading to the pool.

If you want to try out a mini workout on holiday, here's a great plan that won't take too long but will be sure to make you sweat:

20 x Tuck Jumps
20 x Sit Ups
20 x Burpees
20 x Tricep Dips
20 x Air Squats
20 x Push Ups
20 x High Knees
20 x Lunges (10 each leg)
20 x Plank Jacks
20 x Squat Thrusts

Do this as quickly as possible but be sure to keep your technique. If you want to repeat this workout a few times on holiday then I would suggest timing yourself and trying to beat your previous time; this will keep things fun and will also motivate you to push yourself.

Happy workout!